Top Easy Dinner Ideas: Top 5 Simple Meals Recommended by Culinary Experts

Weekend night dinners can be a real bear when you’re too tired to cook. We must eat, however, so the StudyFinds team decided to lend a hand with our list of the top five easy dinner recipes for cutting down on some slackness. These recipes are intended to be simple in terms of ingredients and preparation. Some are quick to prepare and others are hands-off but require a little time or perhaps a slow cooker.

According to a recent studyAnd After a long, stressful day at work, cooking dinner can feel like another stressful chore at the end of the day. With that in mind, a new survey finds that a third of Americans can whip up a “super-quick” dinner together in 10 minutes or less. Nearly half of the survey claims they have special “cheat codes” to get a meal on the table at lightning speed. Egg sandwiches, grilled cheese, hamburgers, hot dogs, and microwavable meals are all common dinners that respondents say they can whip together in a pinch.

Another recent study asks if the secret to reducing stress is as simple as having dinner with the family? Researchers with the American Heart Association found that 91% of parents notice their family is less stressed when they share meals together. In a poll of 1,000 American adults, conducted for AHA’s Healthy for Good™ movement by Wakefield Research, 84 percent wish they could share a meal with loved ones more often. However, an adult eats on its own about half the time. Two in three (65%) say they are at least somewhat stressed out and 27% experience extreme or severe stress. Researchers say chronic and persistent stress increases the risk of heart disease and stroke. “Sharing meals with others is a great way to reduce stress, boost self-esteem, and improve social communication, especially for kids,” says Erin Michos, MD, MA, volunteer with the American Heart Association.

Dinnertime can be both delicious and healing when it’s easy to prepare and just as delicious. This is where the best easy dinner recipes come in. Getting together at mealtime with family, friends, or even co-workers doesn’t have to be a source of extra stress. Let us know your favorite simple recipes in the comments below!

People eating at the dinner table (Photo by Stefan Vladimirov on Unsplash)

The list: The best easy dinner recipes, according to to experts

1. Chicken soup

Chicken soup is a great weeknight meal option, especially for people who work from home. Start with a slow cooker, add a few simple ingredients, and you’ll have your soup ready by dinnertime. “Delicious chicken soup. It’s a good thing when you’re sick; It’s good when temperatures drop; That’s good for the soul, we swear. Put the chicken, vegetables, and herbs in your slow cooker, turn away, and come back in six hours. Throw in pasta and dinner is served,” says Southern Living of this recipe.

Chicken noodle soup (Photo by Karolina Kołodziejczak on Unsplash)

Great Chicken Soup Can Also Be Made Quickly,” This classic comfort food is just as delicious and satisfying as Grandma’s Chicken Soup, but since it took her several hours – or a day – to make, it takes less than an hour to make. Instead of a long-cooked broth, we start with chicken broth and water that We buy it at the store, but we enrich it with vegetables, offal, bones and meat from leftover roast chicken, ”adds the Food Network.

A generous splash of lemon and fresh herbs really awakens the flavor of this classic, simple chicken soup. Note: This soup tastes great leftover. If the noodles are soaking up too much liquid, just add more broth. 8 servings. Top with chicken, broth, garlic, and 4 teaspoons of thyme. , bay leaf, sage, and a pinch of salt and pepper to a large, heavy saucepan over high heat.Bring to a boil, reduce heat, and simmer, covered, until chicken is very tender, about 1 hour.Remove chicken when cool enough to handle, remove meat from bone and chop.In this Meanwhile, add the carrots, celery, and onion to the broth.Boil again, reduce heat, and simmer, covered, until vegetables begin to soften, about 5 minutes.Add noodles and cook, uncovered, until tender, about 10 to 15 minutes.Add chicken and lemon juice parsley, and remaining 1 teaspoon thyme leaves, and heat. Season with salt and pepper to taste (you may need 1 tablespoon or more salt, depending on the salinity of the broth). Remove the bay leaves and serve,” explains the taster.

2. Grilled salmon

Salmon is a great easy meal option. This healthy baked fish is it better way to feed a crowd. There’s never a pan to cook with—everything is oven-baked in foil, making prep and cleanup a breeze. We think it just might be one of the best salmon recipes… ever,” says Delish on this recipe.

Salmon prepared on a skillet (Photo by Christine Siracco on Unsplash)

When thinking of easy meals, weekend nights are always a big deal. Salmon is already one of our favorite dishes for a quick weeknight dinner, but this one-pan recipe is healthy and should go to the top of the list. It only takes one griddle (which minimizes cleanup), and it makes a great side dish of roasted broccoli and tomatoes. Delicious in the same skillet as salmon. Toss filets in a tangy mixture of lemon juice, honey and fresh herbs for an unbeatable one-dish meal,” writes Better Homes & Gardens.

All you really need is salmon and a baking tray or plate. Salmon baked at a low temperature to medium-rare delivers a silky texture that tastes special enough to make it a festive centerpiece. This easy dish works any night of the week, because it comes together in less than half an hour. The maple syrup sweetens The glaze, which gets its savory flavor from whole Dijon mustard seeds.Though the salmon is naturally greasy, a little mayonnaise adds extra richness while the glaze thickens to help it stick to the fish.The herbal aroma of cilantro stalks baked in the sauce brightens the dish, As do the tender leaves sprinkled on top. Fill your feast with any combination of steamed rice, roasted potatoes, green beans, or salad,” explains The New York Times.

3. Fried chicken

With a skillet and some assorted fresh or frozen vegetables, fried chicken can be on the dinner table in a matter of minutes. “Slices of skinless chicken breast tossed with garlic, ginger, and tons of crunchy veggies, including sliced ​​cabbage, red bell peppers, and snap peas. Toss with lightly sweetened soy sauce, and dinner’s ready!” Gwen, “This is delicious, no matter what vegetables I use,” say reviewers from All Recipes of this recipe for garlic chicken stir-fry.

Someone making fried chicken in a frying pan (Photo by Clem Onojijo on Unsplash)

Once mastered, chicken stir-fry also becomes a handy meal that can help you through the odds and ends in your vegetable drawer. “French fries are a quick, easy, and healthy dinner for those who get caught up in mealtimes in the middle of the week. Guaranteed to please the whole family, their versatility means there is a variety of proteins, vegetables, sauces, and pastas to choose from.”

Quick and customizable,” the best part of this stir-fry chicken is how versatile it is. Broccoli and bell peppers are great, but any vegetable you have in your fridge will work too. Stir-frying is a Chinese method of cooking, usually in a skillet over high heat. A cast iron skillet will work here. Or another great heavy skillet!” advises Delish.

4. Burrito Bowl

Easy Mexican recipes like the burrito bowl are another weeknight crowd pleaser. “For all you bowl-your-own-style fast food lovers out there, making your own burrito bowl at home couldn’t be simpler,” says Bearden. “Put together canned beans, microwave rice, and shredded grilled chicken. You can customize your burrito bowl with a range of Ingredients, including: Cilantro Fresh lime juice Pico de gallo Pre-made guacamole Shredded cheese Creating your own burrito bowl can be a healthier alternative to grabbing one from a fast food place, if you use fresh and healthy ingredients like the ones mentioned above,” states US News & World Report.

Homemade burrito bowl
Homemade burrito bowl (Photo by Mickey Frost on Unsplash)

Preparation is super easy too,” In a medium bowl, toss rice with cilantro and orange peel. Divide rice evenly among 4 individual serving bowls. Top with black beans and ½ of the pico de gallo. Stir in the warm carnitas and top with the rest of the pico de gallo. Sprinkle with cheese and top with a little sour cream. Finish with chopped green onions,” recommends the Food Network.

A combination of store-bought toppings and home-cooked protein can help make sure prep time for your delicious burrito bowl stays snappy. Ground beef, fajita seasoning, a can of pinto beans, and salsa stand out in this simple but delicious burrito bowl. This is a great recipe for using up leftover brown rice. “I really love taco bowls and burrito bowls and wanted to make something quick and easy at home,” Earlzi says. bowls and topped with sour cream, crushed tortilla chips, lettuce, etc,” all the recipes mention about their burrito bowl.

5. Chicken Enchilada

Easy, authentic Mexican food is one of the most popular categories in trending recipes for 2023. “These chicken enchiladas put a little symbol on any menu. The wrapped tortilla is stuffed with a delicious mix of cheese, chicken, and green peppers, then topped with cream sauce and more cheese. Sometimes I use leftover turkey instead of chicken,” reviewers from Taste of Home say about their recipe for chicken enchiladas for four people.

Person serving enchiladas (Photo by Alexandra Golovac on Unsplash)

Enchiladas may seem labor-intensive, but making a delicious cheesy tray is deceptively simple. “If you have a few minutes and a handful of basic ingredients, you can pop these enchiladas in the oven and bake after only 45 minutes are between you and a dish that rivals what you’ve been craving. Our Creamy Chicken Enchiladas is your nighttime solution to all your decadent and comfort food harmonies—believe me, you’ll want to save This is in memory.Now don’t panic, but this recipe calls for one extra step before you stuff the tortilla with a creamy, dreamy mixture of meat and cheese.You’ll need to sauté the chopped onion for about five minutes, then add a can of drained, sliced ​​green peppers and sauté for another 60 seconds. This is where the preparation for this recipe begins and ends,” adds Southern Living.

Influenced by Mexican-American communities, an enchilada is an easy to prepare, authentic appetizer that hits the spot for lovers of Mexican cheese and flavors. Popular “Magnolia Table” cookbooks by Joanna Gaines are filled with Texas classics like King Ranch, chicken spaghetti, and this creamy version of chicken enchiladas. The combination of pungent green sauce (which features tomatoes and green peppers) with cream and melted cheese makes it special; Don’t use red enchilada sauce here.The cream of chicken soup mixed with chicken meat makes a very rich filling, but you can use an extra 8 ounces of sour cream instead if you prefer, says one reviewer from The NY Times.

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Note: This article is not paid for nor sponsored. StudyFinds is not associated or partnered with any of the brands mentioned and receives no compensation for their recommendations.

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